
Welcome to ADHD Butterfly
A space to embrace, understand, and thrive with ADHD
Memoirs of an ADHD Butterfly
A raw, relatable, and uplifting journey through life with ADHD.
In Memoirs of an ADHD Butterfly, I share the unfiltered truth of what it’s like to live with a mind that never slows down — the chaos, the creativity, the struggle, and the strength. This book is for anyone who’s ever felt misunderstood, scattered, or “too much.”


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This blog feels like a warm hug for my scattered thoughts—truly uplifting.
Mia K.
Reading these stories helped me embrace my ADHD with kindness and hope.
Jon P.